Learn How to Focus for Success from a Navy Seal

I had the honor of attending a dinner where the speaker was Mark Owen, the Navy SEAL and author of the best-selling book, “No Easy Day: The Firsthand Account of the Mission that Killed Osama bin Laden.”   He discussed his latest book, “No Hero: The Evolution of a Navy SEAL,” and what being a Navy SEAL taught him about success. During his talk he showed slides of his training and the attributes of The SEAL Mindset. His assistant was … [Read more...]

Do You Know the Secrets to Keeping New Year’s Resolutions?

Do you know the secrets to keeping New Year's resolutions? I'm going to give you two tips to keeping your New Year's Resolutions. Do you want to know how the Tin Man, the Scarecrow, and the Lion from the movie, "The Wizard of Oz" can help you keep your resolutions? These tips will help you get smart, emotionally brave, and take action that are good for you. These tips can be applied to the most frequent resolutions such as losing weight, going … [Read more...]

Words To Empower You To Be Your Best Self in the New Year 2015

Words to Empower You to be Your Best Self in the New Year 2015 Sometimes, an inspirational quote spurs me to my best self.  For many years, I’ve been writing my own quotes and testing them with my clients.  I thought I’d pass on to you some of the ones that have worked the best for me and them! Here are 12 quotes—one for every month. 1.  It is not where you started but where you end up! 2.  Want to feel successful?  Look first at what … [Read more...]