When I think of feelings of burn-out, the image that comes to mind is the figure of the Titan god Atlas who struggles to hold up the world. The Greek god Zeus was angry that Atlas sided with the Titans in a war against the Olympians. After the Titans lost, Zeus punished him. Since Atlas was the god of endurance and astronomy, Zeus condemned him to hold up the sky and all the lands forever. To get a quick sense of what burn-out feels … [Read more...]
Shhhh! Top Secrets to Using Stress to Improve Performance
If you are like most people, you might be anxious about conducting a workshop giving a presentation in a meeting or speaking in public to a large group. No matter how well you know the material, your mind goes blank, your fingers and arms feel cold as more blood is sent to your brain, and you shiver as a result. Yet, at the same time, your palms are clammy and your brow feels damp. And, again, if you are like most people, you say in silence … [Read more...]
5 Things To Avoid To Not Mess Up Your Career
When I researched hundreds of women business owners and entrepreneurs for my book, I discovered behavior patterns that got in the way of their career success. I want you to succeed! Here is a list of 5 top things to avoid, along with some tested tips. Read each statement. Select the choice that describes you. 1. I really tend to be a perfectionist, and I can get a bit crazy when things are done incorrectly. Always … [Read more...]