Top Break Up Quotes that Help you Heal and Grow

Even if you are the one saying good-bye in an intimate relationship, you still may not feel strong, wise and happily single and alone again. It is normal to feel scared and doubtful about your decision to leave. … [Read more...]

10 Things Women Should Do To Be Safe on First Dates.

Yes, it can happen to you—the date with the man you always wanted. But don’t let your enthusiasm compromise your safety. Get smart and take the following precautions ahead of time. How to Protect your Safety on Dates … [Read more...]

Getting over a Breakup – Beat the blues!

The New Year seemed to have passed, and the sting of an unhappy, unromantic Valentine’s Day is over, too. No wonder you feel sad. No matter how much you fight the influence from what seem like manufactured holidays, it’s still hard to beat the blues from breakups and being alone. … [Read more...]

Meeting The Parents – A Guide for Meeting His or Her Parents.

It’s not easy meeting the parents of your partner for the first time. But it doesn’t have to be a terrible experience. Sure, you’re nervous. Why shouldn’t you be? You want to like them—and you want them to like you! Here are some top tips that I hope will help ease you fears. First watch this video. It was made for the holiday season, but the tips will apply any time of year. And you don’t have to worry about writing down what I recommend. … [Read more...]

Beating the Odds of Breaking your New Year’s Resolutions: Tips that Work

Many New Year’s resolutions are broken by the end of January. If that sentence describes you, don’t fret. New Year’s resolutions are hard to keep because we humans—and probably most primates—have brains that are designed for pleasurable sensations and encounters such as eating delicious food, having sex, socializing or mastering a difficult task. And you probably guessed it—New Year’s resolutions defy your brain’s wiring for pleasure. And when … [Read more...]