People have asked me many times questions about therapy. The most frequent ones include: What do you do in therapy? Do I have to talk about my parents? If I have a problem, do I have to go to a therapist? Can I be my own therapist? Let me start by saying that my relationship advice for women is you can be your own therapist—if you ask the right questions, and if you are willing to be brave enough to face yourself honestly. And … [Read more...]